A popular definition of codependency often consists of the kind that often affects romantic relationships. One partner will undertake everything he or she can to satisfy his or her partner, while the spouse takes advantage of these activities to the point of getting the codependent partner bend over backwards, affecting his or her health, sanity, and finances. If left neglected, the codependent partner may grow other dreadful side effects, like anxiety disorder, PTSD, depressive disorders, or suicidal tendency.
One other definition of codependency includes controlling codependents. Controlling codependents feel they must have an impact on the lives of others by dictating their every action. Typical signs of controlling codependents include choosing for the other partner where to go, what to eat, or what to put on. Frequently he or she will not let the partner to visit friends and family. Controlling codependents often feel that they must manage everything, since their partner wouldn't be able to work without them.
Although the definition of codependency often falls under romantic relationships, the fact of the matter is that you may also notice it in platonic relationships as well. Oftentimes the relationships between parents and kids are codependent as well. A typical example of this includes parents who consistently sacrifice for their child's every choice to the point where it compromises their health or sanity.
As per the definition of codependency, these intuitions often relates to childhood abuse in dysfunctional families. As their parents show neglect or cruelty, children adopt to try and expect what their parents choose. This is a defense process that can greatly affect relationships when they mature.
If the definition of codependency seems familiar, it's time to think about getting help. Organizations such as Codependents Anonymous are ideal for aiding you through this distressing condition. Their twelve phase program lets you to test yourself and your relationship toward others in a manner that will help you to learn why you behave the way you do. Counseling and group therapy are other alternatives you can think about. The truth of the matter is that you don't need to live through these problems alone. By taking help and overcoming your codependency, you will be doing your own part to live a healthier, fuller life. Learn more today!
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